The Anatomy of a First Aid Kit

First aid kits come in many shapes and sizes. Your local drug store may sell them or you can also make your own. Some kits are designed for specific activities, such as hiking, camping or boating.

Whether you buy a first aid kit or put one together, make sure it has all the items you may need.

IMPORTANT:

  • Include any personal items such as medications and emergency phone numbers or other items your health-care provider may suggest.
  • Check the kit regularly.
  • Make sure the flashlight batteries work.
  • Check expiration dates and replace any used or out-of-date contents.

Important: To get the most out of this first aid course please do not skip ahead. Everything in this course is designed to walk you through the learning process. From understanding your responsibilities and limitations, to what supplies you need and how to use them.

Basic First Aid Kit 

According to the Red Cross it is recommends that a home first aid kit for a family of four include the following...

Basic Supplies:

  • 2 absorbent compress dressings (5 x 9 inches)
  • 25 adhesive bandages (assorted sizes)
  • 1 adhesive cloth tape (10 yards x 1 inch)
  • 5 antibiotic ointment packets (approximately 1 gram)
  • 5 antiseptic wipe packets
  • 2 packets of aspirin (81 mg each)
  • 1 blanket (space blanket)
  • 1 breathing barrier (with one-way valve)
  • 1 instant cold compress
  • 2 pair of nonlatex (Nitrile) gloves (size: large)
  • 2 hydrocortisone ointment packets (approximately 1 gram each)
  • Scissors & Tweezers
  • 1 roller bandage (3 inches wide)
  • 1 roller bandage (4 inches wide)
  • 5 sterile gauze pads (3 x 3 inches)
  • 5 sterile gauze pads (4 x 4 inches)
  • Oral thermometer (non-mercury/nonglass)
  • 2 triangular bandages
  • First aid instruction booklet

Using Bandages & Dressings

First Aid: Important Supplies

Personal Protective Equipment (P.P.E.)

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